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Smile and Laugh: The Simplest and Happiest Ways to Improve Our Health and...

When it comes to self-improvement, you don’t have to overhaul your whole life and induce radical changes every single day. That’s too overwhelming. You can do simple things consistently, like balancing...

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Give Happiness, Receive Happiness: 3 Studies on How to Make Ourselves Happy...

Give and you shall receive. We’ve all heard that line in some variation growing up. Now what exactly do we want to receive out of life? We all want happiness. A happy life is a fulfilling and...

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